There are multiple limitations to the protective benefits provided by travel medicine immunizations. Some inoculations provided by medical clinics are focused on a single strain of bacteria. Other shots are designed to kill off serious strains of an illness without considering more benign forms.

Every traveler in New York City should prepare themselves beyond travel medicine immunizations. An individual can take steps to reduce jet lag, exhaustion and potential health risks, such as:

• Getting a routine physical exam
• Consulting with travel medicine providers
• Making dietary changes

Looking Beyond Travel Medicine Immunizations

An annual examination is only helpful when patients ask questions and request exhaustive tests. The common measures of blood pressure and cholesterol should be supplemented by blood glucose tests and X-rays that create a fuller picture of overall health.

These examinations will be used by travel medicine services to assess the need for immunizations. Travel doctors will look at inoculation histories, physical metrics and past travel experiences to personalize the immunization process.

Many travelers from New York City overlook the importance of dietary habits in staying healthy abroad. The elimination of caffeine and junk food from diets several weeks prior to extended international trips can help maintain energy levels despite jet lag. The most important change in habits needed by global travelers is maintaining a set schedule of eating, sleeping and working that helps the immune system stay strong.

There are multiple limitations to the protective benefits provided by travel medicine immunizations. Some inoculations provided by medical clinics are focused on a single strain of bacteria. Other shots are designed to kill off serious strains of an illness without considering more benign forms.

Every traveler in New York City should prepare themselves beyond travel medicine immunizations. An individual can take steps to reduce jet lag, exhaustion and potential health risks, such as:

• Getting a routine physical exam
• Consulting with travel medicine providers
• Making dietary changes

Looking Beyond Travel Medicine Immunizations

An annual examination is only helpful when patients ask questions and request exhaustive tests. The common measures of blood pressure and cholesterol should be supplemented by blood glucose tests and X-rays that create a fuller picture of overall health.

These examinations will be used by travel medicine services to assess the need for immunizations. Travel doctors will look at inoculation histories, physical metrics and past travel experiences to personalize the immunization process.

Many travelers from New York City overlook the importance of dietary habits in staying healthy abroad. The elimination of caffeine and junk food from diets several weeks prior to extended international trips can help maintain energy levels despite jet lag. The most important change in habits needed by global travelers is maintaining a set schedule of eating, sleeping and working that helps the immune system stay strong.

There are multiple limitations to the protective benefits provided by travel medicine immunizations. Some inoculations provided by medical clinics are focused on a single strain of bacteria. Other shots are designed to kill off serious strains of an illness without considering more benign forms.

Every traveler in New York City should prepare themselves beyond travel medicine immunizations. An individual can take steps to reduce jet lag, exhaustion and potential health risks, such as:

• Getting a routine physical exam
• Consulting with travel medicine providers
• Making dietary changes

Looking Beyond Travel Medicine Immunizations

An annual examination is only helpful when patients ask questions and request exhaustive tests. The common measures of blood pressure and cholesterol should be supplemented by blood glucose tests and X-rays that create a fuller picture of overall health.

These examinations will be used by travel medicine services to assess the need for immunizations. Travel doctors will look at inoculation histories, physical metrics and past travel experiences to personalize the immunization process.

Many travelers from New York City overlook the importance of dietary habits in staying healthy abroad. The elimination of caffeine and junk food from diets several weeks prior to extended international trips can help maintain energy levels despite jet lag. The most important change in habits needed by global travelers is maintaining a set schedule of eating, sleeping and working that helps the immune system stay strong.

Passport Health supplies New York City residents with travel medicine immunization shots and global travel information. This clinic has staff members who are familiar with CDC recommendations as well as ongoing health issues in countries around the world.  The clinics are in Long Island, Manhattan and Forest Hills and provide travel immunizations for dangerous diseases like hepatitis B, tuberculosis and typhoid. An initial consultation can be made using the contact info above.